My Story

Hey there! Welcome to my little corner of the fitness world! As a passionate advocate for Health at Every Size and an inclusive personal trainer, I believe that moving your body and embracing your strength is for everyone—no matter your shape, size, or background!

 

My focus is on strength training and powerlifting because I know first hand how incredible it feels to discover what your body is truly capable of. I want to help you shift the focus from how your body looks to what it can achieve. Together, we’ll create a fun, challenging, and supportive environment where you can truly be yourself!

 

I pride myself on being inclusive and providing a safe space, especially for those from minority groups or if the gym has felt intimidating or unwelcoming in the past, I’m here to change that. With a private 1:1 space available, we can work together comfortably and confidently before setting foot in the gym!

 

My Journey:

• BA in Sport and Golf (Bucks New University)

• MSc in Nutrition and Exercise Science (Chester University) focusing on nutrition for women with PCOS and disordered eating in athletes.

• Level 3 Diploma in Eating Disorders (Stonebridge College)

• Level One Certificate in Applying Intuitive Eating and Non-Diet Approaches in Practice

• Currently pursuing an MSc in Psychology of Mental Health and Wellbeing (University of Wolverhampton with a focus on ADHD and disordered eating

 

I’d love to hear from you! Whether you have questions, concerns, or just want to chat, please don’t hesitate to reach out.